Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Jamie Ratowski, LMFT

Axing Anxiety - Easy to Use Skills To Help Manage Anxiety

If you yourself don't struggle with anxiety, you are a rarity and one of the lucky ones! The truth of the matter is that anxiety affects....

Bayview Therapy

Parenting Through Grief: Supporting Your Child After Loss

Grieving the loss of a loved one is an intensely personal experience, and when children are involved, it can add layers of complexity...

Nicole Ambrose, LCSW

Conquering the Art of Relaxation in a World of High Functioning Anxiety

Unlike its more outwardly visible cousin, generalized anxiety disorder (GAD), high functioning anxiety often flies under the radar...

Claire Clarkin, LMHC

Summer FOMO: Creating a Season of Joy

Summertime is rapidly approaching and with it the expectation of epic summer plans. On social media, you can see everything...

Bayview Therapy

Breaking the Loop of Anxiety: A Guide to Finding Calm

Anxiety, often described as a whirlpool of worry and stress, can pull us into a relentless loop of overthinking, apprehension, and fear.....

Bayview Therapy

Mastering Your Mind: How to Stop Thoughts from Controlling Your Life

Our minds are powerful tools, capable of incredible creativity, problem-solving, and introspection...