Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

EMDR Therapy: Transforming Knowledge into Emotional Well-Being

Claire Clarkin, LMHC

EMDR

EMDR Therapy: Transforming Knowledge into Emotional Well-Being

As a therapist, one common refrain I hear from clients is, “I know that logically, but I just don’t feel that way.”

Parenting Through Grief: Supporting Your Child After Loss

Bayview Therapy

Grief Counseling

Parenting Through Grief: Supporting Your Child After Loss

Grieving the loss of a loved one is an intensely personal experience, and when children are involved, it can add layers of complexity...

Healing Inside and Out: The Profound Connection Between Mental and Physical Health

Alyssa Woolslair, LMHC

Wellness

Healing Inside and Out: The Profound Connection Between Mental and Physical Health

Many elements of wellness exist and can be prioritized differently based on values and lifestyle. Regardless of what elements of wellness...

Running On Empty: It’s Time to Refill Your Cup

Dr. Jeff Mandelkorn, PhD

Self-Love

Running On Empty: It’s Time to Refill Your Cup

Sometimes in life it really does feel like the waves keep coming. We feel we have no time to catch our breath or make progress towards dry..

Coping Strategies for Parents: Dealing with Anxiety When Your Child Leaves for College

Bayview Therapy

Parenting

Coping Strategies for Parents: Dealing with Anxiety When Your Child Leaves for College

The transition of a child leaving for college is a significant milestone in both the child's and the parent's life...

Conquering the Art of Relaxation in a World of High Functioning Anxiety

Nicole Ambrose, LCSW

Anxiety

Conquering the Art of Relaxation in a World of High Functioning Anxiety

Unlike its more outwardly visible cousin, generalized anxiety disorder (GAD), high functioning anxiety often flies under the radar...

Breaking the Loop of Anxiety: A Guide to Finding Calm

Bayview Therapy

Anxiety

Breaking the Loop of Anxiety: A Guide to Finding Calm

Anxiety, often described as a whirlpool of worry and stress, can pull us into a relentless loop of overthinking, apprehension, and fear.....

Reshape Your Mindset and Let Go of Perfectionism With EMDR Therapy

Nicole Ambrose, LCSW

EMDR

Reshape Your Mindset and Let Go of Perfectionism With EMDR Therapy

Do you ever feel like no matter how hard you work and how much you achieve it still never feels like it’s enough?

What is Hangxiety and What is it Trying to Tell Me?

Claire Clarkin, LMHC

Anxiety

What is Hangxiety and What is it Trying to Tell Me?

Recently I was introduced to the term “hangxiety” by a client to describe their heightened state of anxiety after a night of drinking....

Embracing Calm: How to Stop Feeling Anxious About Anxiety

Bayview Therapy

Anxiety

Embracing Calm: How to Stop Feeling Anxious About Anxiety

Anxiety is a natural emotion, a response to perceived threats or stressors. However, in today's fast-paced world, many of us find....

Certified EMDR Therapist in South Florida

Bayview Therapy

EMDR

Certified EMDR Therapist in South Florida

We’re thrilled to announce that Alexa Von Oertzen, LMFT is officially a Certified EMDR Therapist!

The Power of EMDR Therapy: Overcoming Teen Anxiety, Depression, and Negative Self-Perception

Alexa von Oertzen, LMFT

EMDR

The Power of EMDR Therapy: Overcoming Teen Anxiety, Depression, and Negative Self-Perception

In the depths of a teenager's soul, battles are silently waged, unseen by the outside world. These battles are not fought with swords...

How Low Self-Esteem Can Impact Your Relationship

Heather Keenan, LCSW

Self Esteem

How Low Self-Esteem Can Impact Your Relationship

Do you find yourself doubting and questioning if your partner truly loves you? Do you find yourself anxious....

Kimberly Bonds Grocher, LCSW, CPC

Mindfulness

How to Have Difficult Conversations

I’m always amazed at how much we go through to avoid having a difficult conversation. We probably cause ourselves more stress...

How to Break Free From a Toxic Family Member: The Antivenom for Poisonous Family

Sara Speed, LMHC

Anxiety

How to Break Free From a Toxic Family Member: The Antivenom for Poisonous Family

“Adulting” doesn’t come with many benefits, but one of them is being able to choose who you want to be in your inner circle...

Wellness Blog Topics: Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL