top of page
Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL
Claire Clarkin, LMHC
What is Hangxiety and What is it Trying to Tell Me?
Recently I was introduced to the term “hangxiety” by a client to describe their heightened state of anxiety after a night of drinking....
Heather Keenan, LCSW
Is EMDR Only For Trauma?
EMDR Therapy is a therapeutic technique that was originally developed to help reduce PTSD symptoms.
Jordan Zipkin, LMFT
The Most Essential Steps to Coping with an Addicted Partner
When you come home to your partner, you feel scared. You don’t know which version you’re going to encounter: the calm, sweet...
Jordan Zipkin, LMFT
Why Am I Addicted?
Specific childhood experiences, paired with genetic predisposition, set the stage for addiction.
Learn more...
Heather Violante, PsyD
How to Find Yourself In Sobriety
As you transition from addict addiction to sobriety, you may be struggling to find your identity. In active addiction, drugs or alcohol cons
Dr. Heather Violante, PsyD
5 Ways to Put Yourself First and Stop Enabling Your Loved One with an Addiction
Have you been trying to get a loved one to break their drug or alcohol addiction, but often forget to take care of yourself? Do you always p
bottom of page