Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Carla Barrow, LMFT

Navigating Attunement in Affair Recovery: Embracing the Messy Middle Stage

In prior articles, I've discussed the three stages of affair recovery based on the Gottman couples training methods: Atonement....

Jackie Schwartz, LMFT

How to Earn Your Partner’s Trust After An Affair

Working with couples over the years has taught me that trust is of paramount importance in maintaining healthy relationships....

Carla Barrow, LMFT

How Dialectical Behavioral Therapy Can Help Couples: Part I

DBT provides skills training that covers four main areas -- Mindfulness, Interpersonal Effectiveness, Emotional Regulation, and Distress...