Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Heather Kuhl, Psy. D., LMFT

Anxiety

Understanding Neurodiversity

The term neurodiversity is an approach to understanding differences in brain function and behavior patterns....

Sara Speed, LMHC

Wellness

The Pleasure Principle

Many people seek therapy looking for the meaning of life, grasping at the meaning of their life. What is my purpose?

Struggling with Anxiety or Depression During Pregnancy

Kacee Tannenbaum, LCSW

Motherhood

Struggling with Anxiety or Depression During Pregnancy

Pregnancy is supposed to be the happiest time of a woman’s life! Contrary to what most people believe or portray, pregnancy can bring....

Alex Steiner, LCSW

Wellness

Your Emotions Are Not Your Identity

Understanding emotions is something that is pretty tricky for most people. Most of us group emotions, feelings and identity...

Are Your Relaxation Strategies Having The Opposite Effect?

Dr. Jeff Mandelkorn, PhD

Wellness

Are Your Relaxation Strategies Having The Opposite Effect?

Think about the last time you relaxed. What were you doing? You might have been taking a walk, a bike ride, or a yoga class....

How Exercise Helps You Heal From Stress & Trauma

Nicole Ambrose, LCSW

Stress

How Exercise Helps You Heal From Stress & Trauma

Thinking your way through a stressful or triggering situation doesn’t work for everyone!.....

How to Maintain a Positive Perspective of Your Partner

Jackie Schwartz, LMFT

Relationships

How to Maintain a Positive Perspective of Your Partner

Maintaining a positive perspective of one’s partner is one of the most important components of a healthy relationship....

Looking For a Certified EMDR Therapist in South Florida?

Sara Speed, LMHC

EMDR

Looking For a Certified EMDR Therapist in South Florida?

We’re thrilled to announce that our team member, Sara Speed, LMHC, is officially a Certified EMDR Therapist!!

David Schlagter, LCSW

Coral Springs Counseling

Can a Marriage Survive Infidelity?

Yes, a marriage can survive infidelity. Is it going to be easy, No. It is one of the hardest things, if not the hardest, that couples...

Los beneficios de la hipnosis/hipnoterapia centrada en el corazón

Tatiana St. Germain, LMHC

Counseling in Spanish

Los beneficios de la hipnosis/hipnoterapia centrada en el corazón

La hipnoterapia centrada en el corazón funciona en la parte subconsciente de la mente donde se almacenan nuestras memorias de largo plazo, e

It’s Date Night: The 10 Best Date Night Ideas In Plantation, Florida

Jamie Ratowski, LMFT

Relationships

It’s Date Night: The 10 Best Date Night Ideas In Plantation, Florida

As I have mentioned before, quality time is such an important aspect of maintaining a healthy, intimate connection in your relationship.....

Lorena Arrarte, LMHC

Counseling in Spanish

Beneficios de la terapia EMDR en niños

Se estará preguntando acerca de cómo esta nueva modalidad de terapia EMDR puede ayudar a su hijo a superar sentimientos o pensamientos....

Politically Diverse Couples - What Do We Do Now?

Carla Barrow, LMFT

Couples Counseling

Politically Diverse Couples - What Do We Do Now?

If you’ve been watching the news lately, you’ve seen some historic events unfolding. Politics is in motion....

How to Manage General Anxiety So You Can Experience Greater Peace

David Schlagter, LCSW

Wellness

How to Manage General Anxiety So You Can Experience Greater Peace

Many people experience anxiety at various times in their lives. Some people are anxious but they are not aware that they are...

La hipnoterapia puede ayudarte a sanar del pasado y superar la adiccion

Tatiana St. Germain, LMHC

Counseling in Spanish

La hipnoterapia puede ayudarte a sanar del pasado y superar la adiccion

El agotamiento, el estrés, la ansiedad y la depresión han sido epidemias mundiales durante años. Quizás te estas preguntando si hay otra man

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Wellness Blog Topics: Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL