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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL
Carla Barrow, LMFT
Unveiling the Impact of Trauma on Relationships
Life is filled with unexpected twists and turns, and the shadow of adverse childhood events (ACE) can linger longer than we realize....
Nicole Ambrose, LCSW
Reshape Your Mindset and Let Go of Perfectionism With EMDR Therapy
Do you ever feel like no matter how hard you work and how much you achieve it still never feels like it’s enough?
Alyssa Woolslair, LMHC
Power in Setting Healthy Boundaries
The term “boundaries” is often used in therapeutic settings but has become much more common in everyday language over the years...
David Schlagter, LCSW
Men Who Struggle with Body Image Issues
We live in a culture where there is an increasingly higher importance in how we look. It starts at an early age.
Claire Clarkin, LMHC
Tips for Coping with Change
Change happens to all of us. Whether it’s your boss asking you to return-to-office full-time or you are being laid off from your job...
Bayview Therapy
Navigating Anxiety: The Game-Changing Role of Therapy
Anxiety, a familiar yet often unwelcome companion, can manifest in various ways, from mild unease to debilitating panic...
Bayview Therapy
Mastering Your Mind: How to Stop Thoughts from Controlling Your Life
Our minds are powerful tools, capable of incredible creativity, problem-solving, and introspection...
Dr. Jeff Mandelkorn, PhD
Has Your Progress in Therapy Stalled? What You Can Do About It.
It’s been a challenging path, but you’ve finally found a counselor you connect with, and you’ve been working hard in your therapy...
Bayview Therapy
Breaking Free: How to Overcome Negativity and Embrace Positivity
Negativity, like quicksand, can pull us down into a spiral of pessimism and despair. Whether it's a result of personal experiences...
Heather Keenan, LCSW
Navigating the Holidays as a First Responder
The holidays are often highlighted as a time of excitement, connecting with our loved ones, beautiful decorations, and we can’t forget.....
Jamie Ratowski, LMFT
How To Tackle Holiday Stress With Your Partner
I love the holidays. The decorations, food, family, friends, parties, and of course a good Hallmark movie....
Bayview Therapy
Cultivating Love: Essential Skills for Healthy Romantic Relationships
Romantic relationships, like gardens, require nurturing, patience, and care. When cultivated correctly, they can bloom into a source...
Kacee Tannenbaum, LCSW
Postpartum Anxiety
In a quiet suburban neighborhood, there lived a woman named Jessica. She was a caring and loving mother who had recently given birth...
Bayview Therapy
The Gottman Touch: Top 5 Habits for Successful Relationships
Dr. John Gottman, a renowned relationship expert, has dedicated decades to studying the intricacies of human connections.
Sara Speed, LMHC
A Love Letter to the First Responder Spouse
Everywhere you go people are thanking him for his service. He gets discounts at Home Depot, is the star of every Career Day...
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