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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


Supporting Your Teen’s Mental Health During Exam Periods
Exam periods can be incredibly stressful for teenagers. The pressure to perform well, coupled with the challenges of balancing schoolwork...
Bayview Therapy


How to Reignite the Spark in a Long-Term Relationship
In the early days of a relationship, passion and excitement often come naturally. But as time goes by, the daily grind and routine....
Bayview Therapy


Healing Inside and Out: The Profound Connection Between Mental and Physical Health
Many elements of wellness exist and can be prioritized differently based on values and lifestyle. Regardless of what elements of wellness...
Alyssa Woolslair, LMHC


Embracing Differences: Building Stronger Bonds with Varied Attachment Styles
As a couples therapist, one of the most common challenges I encounter is helping partners navigate the complexities of different...
Jackie Schwartz, LMFT


Supporting Children Through Separation: Strategies for Coping and Resilience
Separation can be a challenging and emotionally charged experience for children and their parents. Whether it's the separation of parents...
Bayview Therapy


Coping with Emptiness After a Breakup: Strategies for Healing and Self-Discovery
Breakups are often accompanied by a whirlwind of emotions, ranging from sadness and anger to confusion and loneliness....
Bayview Therapy


Helping Your Teen Successfully Transition Back to School: A Parent's Guide
As summer break draws to a close, the transition back to school can be a challenging time for teenagers. As a parent, you play a crucial....
Bayview Therapy

Running On Empty: It’s Time to Refill Your Cup
Sometimes in life it really does feel like the waves keep coming. We feel we have no time to catch our breath or make progress towards dry..
Dr. Jeff Mandelkorn, PhD


Coping Strategies for Parents: Dealing with Anxiety When Your Child Leaves for College
The transition of a child leaving for college is a significant milestone in both the child's and the parent's life...
Bayview Therapy


Navigating Adult ADHD: Strategies for Managing Symptoms Without Medication
Attention Deficit Hyperactivity Disorder (ADHD) is commonly associated with childhood, but many individuals continue to experience....
Bayview Therapy


Understanding the Nuances: Couples Therapy vs. Marriage Counseling
In the realm of relationship counseling, two terms often come up: couples therapy and marriage counseling. ..
Bayview Therapy


Navigating Co-Parenting After Divorce: Strategies for Building a Healthy Relationship for the Sake of Your Children
Divorce can be a challenging and emotionally turbulent experience for all parties involved, especially when children are in the picture...
Bayview Therapy


Finding Balance: Navigating Work, Family, and Self-Care as a Mother
Motherhood is a journey filled with love, joy, and fulfillment, but it also comes with its fair share of challenges...
Bayview Therapy


Conquering the Art of Relaxation in a World of High Functioning Anxiety
Unlike its more outwardly visible cousin, generalized anxiety disorder (GAD), high functioning anxiety often flies under the radar...
Nicole Ambrose, LCSW


Enhancing Intimacy: Tips for a Fulfilling Sexual Connection in Your Relationship
Sexual intimacy is a vital component of many romantic relationships. It's a form of communication, a way to build and maintain a bond...
Bayview Therapy
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