Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

A question you may be asking is why make the distinction that LGBTQ+ couples should expect anything different out of couples therapy.

Often those experiencing depression have a difficult time pinpointing the reasons why. For some, the answer is underlying trauma.

Prioritizing the emotional needs of our partner means that we care about our partner’s feelings and how they are experiencing relationship.

College can be an exciting time. You’re meeting new people, living on your own for the first time…and then there’s a whole lot of pressure.

Heart-Centered Hypnotherapy works in the subconscious mind where our long-term memory, emotions, relationships, habits, addictive patterns,

Postpartum depression (PPD) and postpartum anxiety (PPA) have been hot topics for quite some time...

Deciding to begin therapy is a process, and for some people, it can be more difficult than it might seem.

Do you have a loved one who identifies within the LGBTQIA+ community? Or has someone recently come out to you?

Faz tempo que você gostaria de se sentar com a família e conversar sobre muitas coisas que nunca foram expressadas.

Gottman method has been proven to repair damaged and distressed couples and enrich relationships with practical tools, which I will be...

EMDR Therapy is a therapeutic technique that was originally developed to help reduce PTSD symptoms.

When many of us think of first responders, we envision the firefighter in full bunker gear bravely running into the burning building.

You have wanted to sit down with your family for some time because many things have been left unsaid, but the lack of communication...

The anxious mind will have you believing things about yourself, your circumstances, and your future that are just not true. Anxiety lies.

The importance of Prenatal care is well known, but what isn’t as commonly known or accepted is the importance of postpartum care.