Jordan Zipkin, LMFTDialectical Behavioral TherapyUsing Radical Acceptance to Ease Adapting to Change We’ve all experienced so many dramatic changes these past few months. For many of us, the structure and routine we relied upon...
Dr. Alex Gard, DMFT, LMFT, PMH-CDr. Alex Gard, PhD LMFTTips For Moms In Quarantine: The Struggle is Real... It seems like overnight, every single person on the planet has had to adjust to a new way of living. Learn more...
Jordan Zipkin, LMFTSmall Steps to Big ChangeYou may know you need to change some aspect of your life, have at least some idea how to foster it, and yet, Learn more...
Natalie Kusturic, LMFTCrush Your Goals... Go To TherapySome people dread the end of the year because they focus on all of the things they didn’t accomplish learn more...
Jordan Zipkin, LMFTAddictionWhy Am I Addicted?Specific childhood experiences, paired with genetic predisposition, set the stage for addiction. Learn more...
Dr. Alex Gard, DMFT, LMFT, PMH-CDr. Alex Gard, PhD LMFTHow to Prevent Postpartum Depression Everybody knows about Postpartum Depression, and it’s a good thing that its being spoken about, as it affects approximately 1 in 7 moms...