Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Alexa von Oertzen, LMFT

Decreasing Anxiety in Teens Using Narrative Therapy

One of the most transformative moments in the life of a teen is when they realize that inside them, they already have all the strength...

Kacee Tannenbaum, LCSW

COVID-19, Depression, and Teens

Everyone experiences feelings of sadness at some point in their lives. Normally these feelings pass within a few days, Learn more...

Alexa von Oertzen, LMFT

How Can You Deepen Your Bond With Your Teen?

Have you ever felt like you wanted to have a meaningful conversation with your teen but the words never came out the way you Learn more...

Alexa von Oertzen, LMFT

7 Tips for Parenting Teens Through the Covid-19 Pandemic

One area where families are particularly suffering the effects of the pandemic is in their relationships with their teens. Learn more...