Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Breathe … in and out … repeat as necessary. Now … that’s better. Stress and anxiety can make life a real struggle. Are you a worrier..

Holiday season. Two words that can create different emotions for different individuals. For some, the holiday season...

First things first, what is Neuro Emotional Technique (NET)? Maybe you’ve heard of it and want to learn more or maybe this is your first...

Have you recently noticed things about your partner that you didn’t before? Is he or she constantly leaving dishes in the sink...

Specific childhood experiences, paired with genetic predisposition, set the stage for addiction. Learn more...

Suffering through stress and challenges can be crippling. Read to find out how hypnosis can help you...