Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Jessica Jefferson, LMFT

Holiday Survival Tips for New Parents in 2020

It is the holiday season, which for many new parents can be a good and a bad thing. However, in 2020, things are A LOT different than...

Dr. Alex Gard, DMFT, LMFT, PMH-C

Tips For Moms In Quarantine: The Struggle is Real...

It seems like overnight, every single person on the planet has had to adjust to a new way of living. Learn more...

Heather Kuhl, Psy. D., LMFT

How do I know if my child has ADHD?

Does your child have difficulty following through with instructions or have trouble finishing their schoolwork? Learn more...

Dr. Alex Gard, DMFT, LMFT, PMH-C

How to Prevent Postpartum Depression

Everybody knows about Postpartum Depression, and it’s a good thing that its being spoken about, as it affects approximately 1 in 7 moms...