top of page
Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


Holiday Survival Tips for New Parents in 2020
It is the holiday season, which for many new parents can be a good and a bad thing. However, in 2020, things are A LOT different than...

Jessica Jefferson, LMFT


Tips For Moms In Quarantine: The Struggle is Real...
It seems like overnight, every single person on the planet has had to adjust to a new way of living. Learn more...

Dr. Alex Gard, DMFT, LMFT, PMH-C


How do I know if my child has ADHD?
Does your child have difficulty following through with instructions or have trouble finishing their schoolwork? Learn more...

Heather Kuhl, Psy. D., LMFT


How to Prevent Postpartum Depression
Everybody knows about Postpartum Depression, and it’s a good thing that its being spoken about, as it affects approximately 1 in 7 moms...

Dr. Alex Gard, DMFT, LMFT, PMH-C
bottom of page