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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


Alexa von Oertzen, LMFT
5 Myths of the Infamous 'Midlife Crisis'
What image comes to mind when you hear “midlife crisis”? There’s a classic picture we’ve seen in the media time and time again...


J’Nay Reckard, LMHC
Benefits of Faith Based Therapy
People come to therapy for a myriad of reasons, including but not limited to, addressing mental health concerns, relationship issues....


Alyssa Woolslair, LMHC
Power in Setting Healthy Boundaries
The term “boundaries” is often used in therapeutic settings but has become much more common in everyday language over the years...


Claire Clarkin, LMHC
Tips for Coping with Change
Change happens to all of us. Whether it’s your boss asking you to return-to-office full-time or you are being laid off from your job...


Bayview Therapy
Mastering Your Mind: How to Stop Thoughts from Controlling Your Life
Our minds are powerful tools, capable of incredible creativity, problem-solving, and introspection...


Dr. Jeff Mandelkorn, PhD
Has Your Progress in Therapy Stalled? What You Can Do About It.
It’s been a challenging path, but you’ve finally found a counselor you connect with, and you’ve been working hard in your therapy...


Bayview Therapy
Breaking Free: How to Overcome Negativity and Embrace Positivity
Negativity, like quicksand, can pull us down into a spiral of pessimism and despair. Whether it's a result of personal experiences...


Kacee Tannenbaum, LCSW
Postpartum Anxiety
In a quiet suburban neighborhood, there lived a woman named Jessica. She was a caring and loving mother who had recently given birth...


Claire Clarkin, LMHC
What is Hangxiety and What is it Trying to Tell Me?
Recently I was introduced to the term “hangxiety” by a client to describe their heightened state of anxiety after a night of drinking....


Bayview Therapy
Certified EMDR Therapist in South Florida
We’re thrilled to announce that Alexa Von Oertzen, LMFT is officially a Certified EMDR Therapist!


Bayview Therapy
5 Reasons You Should See a Therapist in Plantation, Florida
The decision to see a therapist is a personal one, often stemming from various factors in one's life. Whether you're facing daily....


Maria Cordero, LMHC
The Power of Play Therapy: A Guide for Parents
As a parent, seeing your child struggling and not knowing how to help is difficult. Fortunately, play therapy can be an effective way...


Bayview Therapy
The Ultimate ADHD Checklist: Recognizing the Signs
Attention Deficit Hyperactivity Disorder, commonly known as ADHD, is a neurodevelopmental condition that affects both children and adults.


Alex Garber
How To Let Go Of Resentment
Resentment at times can feel all consuming- it can jeopardize our relationships with others and often does quite a bit of damage....


Bayview Therapy
Free Counseling for Children of First Responders in Florida
Bayview Therapy has partnered with the First Responder Children’s Foundation to provide FREE counseling for Florida based children...
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