Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Being a teenager comes with its own set of challenges, and for many, the pressure is magnified when sports are added to the mix.

Teenage rebellion is a common phenomenon that can be both frustrating and concerning for parents. As adolescents strive for independence...

Grieving the loss of a loved one is an intensely personal experience, and when children are involved, it can add layers of complexity...

Exam periods can be incredibly stressful for teenagers. The pressure to perform well, coupled with the challenges of balancing schoolwork...

As summer break draws to a close, the transition back to school can be a challenging time for teenagers. As a parent, you play a crucial....

The decision to see a therapist is a personal one, often stemming from various factors in one's life. Whether you're facing daily....

In the depths of a teenager's soul, battles are silently waged, unseen by the outside world. These battles are not fought with swords...

School is out! Children look forward to summer all year. Kids are super excited to be free of responsibility, escape homework, and...

Stress can be defined as a common reaction to an everyday pressure and or change....

One of the phases of life that many people aren’t talking about, is the phase where we outgrow friendships...

Parenting is one of the most challenging, yet most rewarding jobs ever! If you’re struggling with your role or confidence as a parent...

Have you heard the exciting news!? We officially opened our 3rd office located in the heart of Plantation, Florida. Yay!

Many parents consider shyness and social anxiety as one and the same. However, social anxiety is more complex than general shyness...

We are almost halfway through the summer, and I know many parents are struggling with keeping sane until school starts, me being one of...

Unfortunately, it is no secret that parents feel teens today have less motivation and struggle to focus on their academics...