Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Teenage rebellion is a common phenomenon that can be both frustrating and concerning for parents. As adolescents strive for independence...

Grieving the loss of a loved one is an intensely personal experience, and when children are involved, it can add layers of complexity...

Exam periods can be incredibly stressful for teenagers. The pressure to perform well, coupled with the challenges of balancing schoolwork...

As summer break draws to a close, the transition back to school can be a challenging time for teenagers. As a parent, you play a crucial....

The decision to see a therapist is a personal one, often stemming from various factors in one's life. Whether you're facing daily....

In the depths of a teenager's soul, battles are silently waged, unseen by the outside world. These battles are not fought with swords...

Having a certified therapy dog present during counseling sessions significantly reduces stress levels for clients...

Stress can be defined as a common reaction to an everyday pressure and or change....

Parenting is one of the most challenging, yet most rewarding jobs ever! If you’re struggling with your role or confidence as a parent...

Low self-worth is a breeding ground for toxic and unfulfilling relationships. Often, the work of healing needs to center around improving...

Many parents consider shyness and social anxiety as one and the same. However, social anxiety is more complex than general shyness...

We’re expanding our counseling and psychology group practice with a brand new, luxurious office space in Plantation, Florida.

You might be wondering about EMDR therapy and how it can help your child overcome negative thoughts or feelings related to Trauma...

Unfortunately, it is no secret that parents feel teens today have less motivation and struggle to focus on their academics...

Setting an expectation as to what a child “should” be doing is a parent's first step down an unsettling path, especially when it comes to...