Dr. Jeff Mandelkorn, PhD
Reflections on the Benefits of Online Counseling
The COVID-19 pandemic created a lot of uncertainty and fear, upending the lives of so many people.
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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL
Tatiana St. Germain, LMHC
Hypnotherapy Can Help You Heal From The Past & Overcome Addiction
Burnout, stress, anxiety, and depression have been worldwide epidemics for years now. It’s time to seek help and allow yourself to be guided
Sara Speed, LMHC
Do I Really Need Therapy as a First Responder?
As a first responder, you are entrusted with the care and well-being of an entire community. It’s not easy knowing when to ask for help, esp
Heather Kuhl, Psy. D., LMFT
What is a Psychological Evaluation?
Have you experienced recent changes in your mood or notice your emotions seem to get the best of you?
Crystal Adkins
What is Psychiatric Medication Management and How Can it Help My Loved Ones?
Psychiatric medications are often an essential component of mental health treatment and recovery. They are frequently used in combination...
Nicole Ambrose, LCSW
The Link Between Depression and Trauma
Often those experiencing depression have a difficult time pinpointing the reasons why. For some, the answer is underlying trauma.
Lia Damiani-Tinney, LMHC
4 Ways to Cope with Anxiety as a College Student
College can be an exciting time. You’re meeting new people, living on your own for the first time…and then there’s a whole lot of pressure.
Tatiana St. Germain, LMHC
The Benefits of Heart-Centered Hypnosis/Hypnotherapy
Heart-Centered Hypnotherapy works in the subconscious mind where our long-term memory, emotions, relationships, habits, addictive patterns,
Heather Keenan, LCSW
Is EMDR Only For Trauma?
EMDR Therapy is a therapeutic technique that was originally developed to help reduce PTSD symptoms.
Sara Speed, LMHC
First Responder 911: How EMDR Can Help Those Who Help Us
When many of us think of first responders, we envision the firefighter in full bunker gear bravely running into the burning building.
Nicole Ambrose, LCSW
Lies Anxiety Tells You and Ways to Overcome Them
The anxious mind will have you believing things about yourself, your circumstances, and your future that are just not true. Anxiety lies.
David Schlagter, LCSW
Why Family Therapy Is Beneficial
A family therapist looks at the whole family system instead of just the “identified client”.
Carla Barrow, LMFT
What is Dialectical Behavioral Therapy and Why Is DBT Effective?
DBT is a mix of CBT, behaviorism, and mindful practices, recognizing the importance of both the rational and the emotional realms of life.
Alex Steiner, LCSW
What to Expect with LGBTQIA+ Therapy
Many of the LGBTQIA+ community are marginalized and face prejudice, discrimination, denial of human rights, harassment, and trauma.
David Schlagter, LCSW
How to Get From Anxiety to Peace?
Everybody wants peace. But peace seems so far away, so unobtainable when you're struggling with anxiety.
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