Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

The Power of EMDR Therapy: Overcoming Teen Anxiety, Depression, and Negative Self-Perception

Alexa von Oertzen, LMFT

The Power of EMDR Therapy: Overcoming Teen Anxiety, Depression, and Negative Self-Perception

In the depths of a teenager's soul, battles are silently waged, unseen by the outside world. These battles are not fought with swords...

How Low Self-Esteem Can Impact Your Relationship

Heather Keenan, LCSW

Self Esteem

How Low Self-Esteem Can Impact Your Relationship

Do you find yourself doubting and questioning if your partner truly loves you? Do you find yourself anxious....

Benefits of Mental Health Therapy at Bayview Therapy

Kate Campbell, PhD, LMFT

Mental Health

Benefits of Mental Health Therapy at Bayview Therapy

As we navigate life's ups and downs, mental health care becomes a crucial aspect of maintaining our overall well-being...

Kimberly Bonds Grocher, LCSW, CPC

Mindfulness

How to Have Difficult Conversations

I’m always amazed at how much we go through to avoid having a difficult conversation. We probably cause ourselves more stress...

Recovering From A Narcissistic Relationship

Jamie Ratowski, LMFT

Personality Disorder

Recovering From A Narcissistic Relationship

Narcissistic Personality Disorder or commonly referred to as “NPD” is described by the Diagnostic and Statistical Manual of Mental...

Lorena Arrarte, LMHC

Parenting

How can I Help My Teen Manage Stress?

Stress can be defined as a common reaction to an everyday pressure and or change....

Is Trauma the Cause of Anxiety and Depression?

Maria Cordero, LMHC

Trauma

Is Trauma the Cause of Anxiety and Depression?

Trauma is at the top of the list of most-common psychological health conditions. The word trauma has become part of our everyday language...

Alyssa Woolslair, LMHC

Self Esteem

The Power of Positive Self-Talk

As humans, we are often surrounded by communication with others. Whether it is at work, with family and friends....

Is Your Self Worth Damaging Your Relationship?

Alexa von Oertzen, LMFT

Self Esteem

Is Your Self Worth Damaging Your Relationship?

Low self-worth is a breeding ground for toxic and unfulfilling relationships. Often, the work of healing needs to center around improving...

Sara Speed, LMHC

Wellness

The Pleasure Principle

Many people seek therapy looking for the meaning of life, grasping at the meaning of their life. What is my purpose?

How To Live With Social Anxiety: Strategies That Make Socializing More Enjoyable

Nicole Ambrose, LCSW

Anxiety

How To Live With Social Anxiety: Strategies That Make Socializing More Enjoyable

social anxiety is very common! It presents itself in varying degrees, but it is something that many people are dealing with.

Constantly Seeking Reassurance Is Out. Self Confidence Is In.

Nicole Ambrose, LCSW

Self Esteem

Constantly Seeking Reassurance Is Out. Self Confidence Is In.

How many times a day do you find yourself flooded with self-doubt and worry? Reassurance seeking is one of the most common behaviors for...

What Are Boundaries and How Do I Set Them?

Alex Steiner, LCSW

Self Esteem

What Are Boundaries and How Do I Set Them?

Something that comes up often in therapy (and in my personal life for that matter), is boundary setting.

Jackie Schwartz, LMFT

Stress

Signs of a Toxic Relationship

A toxic relationship can have signs of toxicity that are obvious & some that are more subtle. If you have ever been in a toxic relationship.

Jamie Ratowski, LMFT

Tackle the New Year with Confidence

Even if the holidays may still look a little different than you're used to, given the COVID-19 pandemic is still upon us, we still can...

Wellness Blog Topics: Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL