Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

We know without a doubt that a police officer is going to be adept at handling a firearm when he/she steps onto the job for the first time..

Everywhere you go people are thanking him for his service. He gets discounts at Home Depot, is the star of every Career Day...

As we navigate through these challenging times in our world, it becomes increasingly vital to shine a light on the mental health...

“Adulting” doesn’t come with many benefits, but one of them is being able to choose who you want to be in your inner circle...

Many people seek therapy looking for the meaning of life, grasping at the meaning of their life. What is my purpose?

We’re thrilled to announce that our team member, Sara Speed, LMHC, is officially a Certified EMDR Therapist!!

There is no roadmap for healing, no statute of limitations on grief. The journey of a broken heart is a highly variable and individual one.

As a first responder, you are entrusted with the care and well-being of an entire community. It’s not easy knowing when to ask for help, esp

When many of us think of first responders, we envision the firefighter in full bunker gear bravely running into the burning building.

There was a time in our history where fear didn’t just serve a purpose, it was absolutely critical. Our primitive past as a species when...

Your alarm goes off, it is still dark outside. The day is new, and the entire world is getting off to a fresh start...