Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

One of the things I love about couples therapy is that no two couples are alike. One unique difficulty facing some couples...

The holidays can be a wonderful time filled with joy, happiness, family, and friends. But it also has a way to bring stress and anxiety...

Understanding emotions is something that is pretty tricky for most people. Most of us group emotions, feelings and identity...

Maintaining a positive perspective of one’s partner is one of the most important components of a healthy relationship....

Yes, a marriage can survive infidelity. Is it going to be easy, No. It is one of the hardest things, if not the hardest, that couples...

As I have mentioned before, quality time is such an important aspect of maintaining a healthy, intimate connection in your relationship.....

If you’ve been watching the news lately, you’ve seen some historic events unfolding. Politics is in motion....

Discernment counseling is intended for couples who have made a permanent commitment to one another whether or not they are legally married.

We’re expanding our counseling and psychology group practice with a brand new, luxurious office space in Plantation, Florida.

Self-care is an essential part of our overall well-being. However, it often gets a stigma of having a “treat yourself” mentality.

Oftentimes, codependency is a pattern of losing ourselves in others. Codependency is not unique to romantic relationships and can be formed

There are different perceptions regarding what constitutes cheating/infidelity. For some, it’s the physical act of intercourse...

Parenting is challenging. Whether you are a new or experienced parent, each day brings something new.

When you experience hurt, betrayal, abandonment, and many other painful emotions from your past, it may be difficult to trust and feel...

Marriage counseling and couples therapy is a highly important and successful treatment that can help repair and restore your relationship...