Alex Steiner, LCSW
How Understanding Our Nervous System Can Promote Calmness
When it comes to how the body responds to feelings of stress and anxiety can be so helpful in understanding what is happening
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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL
Jackie Schwartz, LMFT
How Discernment Counseling Can Help Couples Gain More Clarity
Discernment counseling is intended for couples who have made a permanent commitment to one another whether or not they are legally married.
Dr. Jeff Mandelkorn, PhD
Men and Depression
Men tend to experience more physical symptoms associated with depression, such as headaches, stomach issues, and general physical pain...
Kate Campbell, PhD, LMFT
Exciting News! We're Opening a 3rd Counseling Office in Plantation, Florida This Summer!
We’re expanding our counseling and psychology group practice with a brand new, luxurious office space in Plantation, Florida.
Tatiana St. Germain, LMHC
Overcome Intrusive Memories of the Past With Heart-Centered Hypnotherapy
Heart-Centered Hypnotherapy will help you identify repressed memories and emotions that you have experienced because of a painful event...
Alexa von Oertzen, LMFT
The Price Teens are Paying for Today's High Academic Expectations
Unfortunately, it is no secret that parents feel teens today have less motivation and struggle to focus on their academics...
Alex Steiner, LCSW
Conquering Codependency
Oftentimes, codependency is a pattern of losing ourselves in others. Codependency is not unique to romantic relationships and can be formed
Jackie Schwartz, LMFT
Repairing Your Relationship After Infidelity
There are different perceptions regarding what constitutes cheating/infidelity. For some, it’s the physical act of intercourse...
Crystal Adkins
I Think I Have ADHD. Now what?
Do you ever feel stuck or overwhelmed because you cannot meet the everyday demands of life?
Heather Keenan, LCSW
How Do I Overcome Depression?
Do you find yourself in a persistent depressed mood? Have you lost interest in areas you have found great enjoyment in before?
Nicole Ambrose, LCSW
How To Live With Social Anxiety: Strategies That Make Socializing More Enjoyable
social anxiety is very common! It presents itself in varying degrees, but it is something that many people are dealing with.
Dr. Taylor Phillips, Psy.D.
The Illusion of Bipolar Disorder Among Men: When is it Something More?
men are commonly diagnosed with Bipolar Disorder based on their complaint of “mood swings” only to find out its a personality disorder.
Jessica Califf, LMFT
3 Signs You May Need Parent Coaching
Parenting is challenging. Whether you are a new or experienced parent, each day brings something new.
Kacee Tannenbaum, LCSW
Mommy Burnout: Can Therapy Help?
Mommy burnout impairs your overall emotional and social functioning as well as the ability to care for yourself and your family.
Jamie Ratowski, LMFT
How to Get My Partner to Come to Couples Therapy?
Marriage counseling and couples therapy is a highly important and successful treatment that can help repair and restore your relationship...
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