Jennifer Perez, LMFT
How to Transition Kids Back to School Successfully
Time seems to be moving at the speed of light this summer and it's almost time to get school supplies and new uniforms ready....
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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL
Tatiana St. Germain, LMHC
Finding Balance in Life: Managing Stress for a Happier You
In today's fast-paced and demanding world, finding a balance between work, personal life, and self-care...
Carla Barrow, LMFT
Can Couples Therapy Help if My Partner is a Narcissist?
As a couples therapist, it’s not unusual for someone to call for help, declaring that the marital problem is their narcissistic partner.....
Sara Speed, LMHC
How to Break Free From a Toxic Family Member: The Antivenom for Poisonous Family
“Adulting” doesn’t come with many benefits, but one of them is being able to choose who you want to be in your inner circle...
Claire Clarkin, LMHC
Tired of Not Sleeping Well? Try These 4 Strategies for Quality Sleep
Sleep is as elusive as it is vital to living a healthy life. Research has shown that insufficient sleep can increase anxiety and depression.
Heather Keenan, LCSW
What to Expect With the Ending of a Relationship
Whether you are the one ending a relationship or you are on the other side of a breakup, there are a wave of emotions and thoughts...
Dr. Jeff Mandelkorn, PhD
Why Catastrophizing is the WORST Thing Ever
I can remember it like it was yesterday. A newly licensed and practicing psychologist, I was on an upswing in life and growing...
Kate Campbell, PhD, LMFT
Happy 2nd Year Anniversary to Our Coral Springs Counseling Office!
I can’t believe that it’s our 2nd year anniversary this week at the Coral Springs office! It’s amazing how fast time flies....
Jessica Califf, LMFT
3 Things You Didn’t Know About Parent Coaching
Parenting is one of the most challenging, yet most rewarding jobs ever! If you’re struggling with your role or confidence as a parent...
Alexa von Oertzen, LMFT
Is Your Self Worth Damaging Your Relationship?
Low self-worth is a breeding ground for toxic and unfulfilling relationships. Often, the work of healing needs to center around improving...
Jackie Schwartz, LMFT
How to Communicate Proactively in Your Relationship
When it comes to relationships, proactivity is the name of the game. This means that instead of waiting for something to go wrong...
Jamie Ratowski, LMFT
Establishing Healthy Boundaries In A New Relationship
Entering into a new relationship can be both exciting and nerve wracking. However, it is also a crucial time to create healthy...
Tatiana St. Germain, LMHC
How to Stop Smoking Through Hypnosis
Every day there is someone out there who tries to break an unhealthy habit. Every year, people sit down to make a New Year’s resolution...
Kate Campbell, PhD, LMFT
Our Plantation Counseling Office is Now Open!
Have you heard the exciting news!? We officially opened our 3rd office located in the heart of Plantation, Florida. Yay!
Carla Barrow, LMFT
Understanding the Role of ADHD With Couples
One of the things I love about couples therapy is that no two couples are alike. One unique difficulty facing some couples...
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