Managing Postpartum Anxiety: Strategies for New Mothers
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Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL
The arrival of a new baby is often a time of immense joy and excitement. However, for many new mothers...
Bayview Therapy
Navigating Co-Parenting After Divorce: Strategies for Building a Healthy Relationship for the Sake of Your Children
Divorce can be a challenging and emotionally turbulent experience for all parties involved, especially when children are in the picture...
Bayview Therapy
Finding Balance: Navigating Work, Family, and Self-Care as a Mother
Motherhood is a journey filled with love, joy, and fulfillment, but it also comes with its fair share of challenges...
Bayview Therapy
The Mental Load of Motherhood: Strategies for Managing Stress and Overwhelm
Motherhood is a beautiful journey filled with love, joy, and unforgettable moments. However, amidst the laughter and tender cuddles....
Dr. Alex Gard, DMFT, LMFT, PMH-C
Honoring Motherhood: Celebrating the Strengths and Challenges of Being a Mom
This year, I celebrate my 5th Mother’s Day. I can’t help but reflect on how drastically my life has changed since the birth of my first....
Kacee Tannenbaum, LCSW
Postpartum Anxiety
In a quiet suburban neighborhood, there lived a woman named Jessica. She was a caring and loving mother who had recently given birth...
Bayview Therapy
10 Reasons Why Play Therapy is Great for Kids
Play therapy, a therapeutic approach primarily used with children, has gained significant attention over the years. It's not just....
Maria Cordero, LMHC
The Power of Play Therapy: A Guide for Parents
As a parent, seeing your child struggling and not knowing how to help is difficult. Fortunately, play therapy can be an effective way...
Dr. Alex Gard, DMFT, LMFT, PMH-C
5 Practical Tips For Working Moms
Moms are master multitaskers. We wear 100 hats and are constantly balancing the mental, physical and emotional load...
Kacee Tannenbaum, LCSW
Struggling with Anxiety or Depression During Pregnancy
Pregnancy is supposed to be the happiest time of a woman’s life! Contrary to what most people believe or portray, pregnancy can bring....
Dr. Alex Gard, DMFT, LMFT, PMH-C
How to Make the Transition From 1 to 2 Kids Easier On Families
As a maternal mental health counselor working with moms, I hear a lot of moms expressing anxiety over the decision to expand from 1 to 2...
Jessica Califf, LMFT
3 Signs You May Need Parent Coaching
Parenting is challenging. Whether you are a new or experienced parent, each day brings something new.
Kacee Tannenbaum, LCSW
Mommy Burnout: Can Therapy Help?
Mommy burnout impairs your overall emotional and social functioning as well as the ability to care for yourself and your family.
Jessica Califf, LMFT
4 Parenting Tips for Children with ADHD
Setting an expectation as to what a child “should” be doing is a parent's first step down an unsettling path, especially when it comes to...
Jessica Califf, LMFT
4 Tips to Minimize My Child’s Tantrums
This article is way too good to be true? You may be right! However, a tantrum is a NORMAL and EXPECTED part of toddlerhood.
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