Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Dr. Alex Gard, DMFT, LMFT, PMH-C

How women can avoid shame in pregnancy and postpartum

As a woman, and as a therapist that specializes in women’s health, I thought I knew what to expect in pregnancy and the postpartum period. I

Kate Campbell, PhD, LMFT

How to Navigate the Transition from Couple to First Time Parents

Having a baby is one of the most exciting, rewarding, and most challenging life transitions. Let’s face it, it’s both a happy and stressful

Kate Campbell, PhD, LMFT

7 Realizations About Being a New Mom

This past year as a new mom has been a whirlwind filled with exciting new memories, challenging experiences, and numerous life lessons.