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Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Very early on in my experiences as a new mother, I realized that so much about the REAL-ness of motherhood stayed secret. Women don’t share

What if I told you that there were things you could do to bolster your mental health postpartum? Oftentimes I hear women speak about Postpar

Parents often ask how to improve the relationship with their children, and one of the greatest ways to create closeness is to spend one on o

As a woman, and as a therapist that specializes in women’s health, I thought I knew what to expect in pregnancy and the postpartum period. I

Having a baby is one of the most exciting, rewarding, and most challenging life transitions. Let’s face it, it’s both a happy and stressful

This past year as a new mom has been a whirlwind filled with exciting new memories, challenging experiences, and numerous life lessons.