Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

There are different perceptions regarding what constitutes cheating/infidelity. For some, it’s the physical act of intercourse...

Marriage counseling and couples therapy is a highly important and successful treatment that can help repair and restore your relationship...

For many, conflict is one of those Boogeyman words that frighten, terrifies, and is something to be avoided and prevented at all costs.

A toxic relationship can have signs of toxicity that are obvious & some that are more subtle. If you have ever been in a toxic relationship.

In part 2 of "How Dialectical Behavioral Therapy Can Help Couples", we look at how self-validation lessens the sting of conflict...

DBT provides skills training that covers four main areas -- Mindfulness, Interpersonal Effectiveness, Emotional Regulation, and Distress...

A question you may be asking is why make the distinction that LGBTQ+ couples should expect anything different out of couples therapy.

Prioritizing the emotional needs of our partner means that we care about our partner’s feelings and how they are experiencing relationship.

Gottman method has been proven to repair damaged and distressed couples and enrich relationships with practical tools, which I will be...

Couples therapy can feel daunting. Not only are people concerned and scared for their relationship...

Date nights are an essential part of keeping the spark alive in the relationship. It’s a chance to disconnect from the stress and hustle...

Reaching 10 years in my marriage is a milestone that I have been looking forward to for quite some time. The only unfortunate...

As a marriage and family therapist working with couples in crisis,I see people who come to therapy because one of the partners had an...

Successful relationships and how we perceive our partners are based on a series of interactions and gestures both big and small...

Sim, estou falando com você, o homem da relação. Você está se perguntando sobre o que aconteceu com aquela paixão e conexão