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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


Parenting Through Grief: Supporting Your Child After Loss
Grieving the loss of a loved one is an intensely personal experience, and when children are involved, it can add layers of complexity...

Bayview Therapy


Men and Depression
Men tend to experience more physical symptoms associated with depression, such as headaches, stomach issues, and general physical pain...

Dr. Jeff Mandelkorn, PhD


Benefits of EMDR Therapy for Children
You might be wondering about EMDR therapy and how it can help your child overcome negative thoughts or feelings related to Trauma...

Lorena Arrarte, LMHC


How Do I Overcome Depression?
Do you find yourself in a persistent depressed mood? Have you lost interest in areas you have found great enjoyment in before?

Heather Keenan, LCSW


The Journey of Healing When You’ve Lost a Loved One
There is no roadmap for healing, no statute of limitations on grief. The journey of a broken heart is a highly variable and individual one.

Sara Speed, LMHC


3 Steps to Manage with Heartbreak During the Holidays
Heartbreak is the worst pain imaginable. It is even more intense during the holidays. The quicker we realize these truths...

Jessica Jefferson, LMFT


Managing Stress During the Holidays
Holiday season. Two words that can create different emotions for different individuals. For some, the holiday season...

Heather Keenan, LCSW


What is Neuro Emotional Technique (NET) and How Does it Help Neutralize Trauma and Stress?
First things first, what is Neuro Emotional Technique (NET)? Maybe you’ve heard of it and want to learn more or maybe this is your first...

Alex Steiner, LCSW


Using Radical Acceptance to Ease Adapting to Change
We’ve all experienced so many dramatic changes these past few months. For many of us, the structure and routine we relied upon...

Jordan Zipkin, LMFT


Simple Mindfulness Exercises to Ease Loneliness During the Pandemic
Across the world, most countries are battling COVID-19 in part through social distancing. While many health experts advise...

Jordan Zipkin, LMFT


How Grief and Loss Impacts Your Relationships
Grief and loss is a complex and challenging process that many of us face at one time or another in our lives. Learn more...

Simone Finnis, LMFT
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