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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


Coping Strategies for Parents: Dealing with Anxiety When Your Child Leaves for College
The transition of a child leaving for college is a significant milestone in both the child's and the parent's life...
Bayview Therapy


Navigating Co-Parenting After Divorce: Strategies for Building a Healthy Relationship for the Sake of Your Children
Divorce can be a challenging and emotionally turbulent experience for all parties involved, especially when children are in the picture...
Bayview Therapy


The Art of Coparenting
Co-parenting is a collaborative arrangement and approach to parenting where both parents share the responsibilities of raising their....
Dr. Halle Roebuck, LMFT


Maintaining Structure in the Summer
School is out! Children look forward to summer all year. Kids are super excited to be free of responsibility, escape homework, and...
Jessica Califf, LMFT


Struggling with Anxiety or Depression During Pregnancy
Pregnancy is supposed to be the happiest time of a woman’s life! Contrary to what most people believe or portray, pregnancy can bring....
Kacee Tannenbaum, LCSW


3 Signs You May Need Parent Coaching
Parenting is challenging. Whether you are a new or experienced parent, each day brings something new.
Jessica Califf, LMFT


4 Parenting Tips for Children with ADHD
Setting an expectation as to what a child “should” be doing is a parent's first step down an unsettling path, especially when it comes to...
Jessica Califf, LMFT


4 Tips to Minimize My Child’s Tantrums
This article is way too good to be true? You may be right! However, a tantrum is a NORMAL and EXPECTED part of toddlerhood.
Jessica Califf, LMFT


A Guide to Overcoming Mom Guilt
Mom guilt can be temporary or it can be long-term. Some moms feel that they are carrying around a big weight on their chest, shoulders...
Kacee Tannenbaum, LCSW


6 Questions Answered about Postpartum Depression and Postpartum Anxiety
Postpartum depression (PPD) and postpartum anxiety (PPA) have been hot topics for quite some time...
Jessica Jefferson, LMFT


How Can I Get My Family To Participate In And Benefit From Family Counseling?
You have wanted to sit down with your family for some time because many things have been left unsaid, but the lack of communication...
Alexa von Oertzen, LMFT


Benefits of Creating a Postpartum Support Network
The importance of Prenatal care is well known, but what isn’t as commonly known or accepted is the importance of postpartum care.
Kacee Tannenbaum, LCSW


Top Self-Care Places for Busy Moms, Couples, and Families in Coral Springs, Fl
If you’re looking for local places to unwind and relax with your partner and/or family, I highly recommend checking out a few of these...
Jessica Jefferson, LMFT


4 Steps to Help Your Child Transition from Holiday Break to School Mode
Back to reality we go. The holiday season has officially come to an end. Holidays are notoriously known as a time of indulgence...
Jennifer Rosario, LMFT


What is Postpartum Depression?
If you are reading this more than likely you are interested in Postpartum Depression. Maybe you’ve just had a baby, are pregnant...
Kacee Tannenbaum, LCSW
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