Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Loneliness is a universal human experience that can affect anyone at any stage of life. It can stem from various circumstances, such as...

At Bayview Therapy, we’re always excited to share new, transformative treatment options with our clients. One such approach gaining...

As a therapist, one common refrain I hear from clients is, “I know that logically, but I just don’t feel that way.”

Returning to work after maternity leave is a significant transition for many mothers. It brings a mix of emotions, including excitement....

If you yourself don't struggle with anxiety, you are a rarity and one of the lucky ones! The truth of the matter is that anxiety affects....

The arrival of a new baby is often a time of immense joy and excitement. However, for many new mothers...

In today's fast-paced world, it's not uncommon for individuals to experience feelings of sadness, fatigue, and overwhelm....

Many elements of wellness exist and can be prioritized differently based on values and lifestyle. Regardless of what elements of wellness...

Sometimes in life it really does feel like the waves keep coming. We feel we have no time to catch our breath or make progress towards dry..

What image comes to mind when you hear “midlife crisis”? There’s a classic picture we’ve seen in the media time and time again...

Anxiety, often described as a whirlpool of worry and stress, can pull us into a relentless loop of overthinking, apprehension, and fear.....

We know without a doubt that a police officer is going to be adept at handling a firearm when he/she steps onto the job for the first time..

Change happens to all of us. Whether it’s your boss asking you to return-to-office full-time or you are being laid off from your job...

Negativity, like quicksand, can pull us down into a spiral of pessimism and despair. Whether it's a result of personal experiences...

Anxiety is a natural emotion, a response to perceived threats or stressors. However, in today's fast-paced world, many of us find....