Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Most of us have at least heard of a phobia, if not have one of our own. A phobia is an extreme anxious behavior or...

When we feel we can’t communicate with our partner, it takes such a profound toll on the quality of our relationship, and...

When we’re having problems in our romantic relationship, it’s often hard to know exactly where to look to improve things. Learn more...

Have you recently noticed things about your partner that you didn’t before? Is he or she constantly leaving dishes in the sink...

With the COVID-19 pandemic causing panic and challenging times for the population nationwide, we must learn to adapt to the Learn more...

Couples therapy is one of my favorite parts of my job. Learn more about the impact of non-verbal communication on your relationship...

Ahhh Valentines Day. A day where love is in the air and chocolates are ridiculously expensive. Learn more...

“Can you Fall Back in Love with your Partner?” Most will say, “No” but the authors at Psychology Today have a different answer; “Yes”.

Relationships do take work, but they can be the most beautiful and rewarding gift. Your partnership should not be a dark cloud to the start

When someone you love betrays your trust, it’s absolutely devastating! Feeling safe enough to be vulnerable with your partner is essential

No relationship is completely immune to infidelity and it’s important to proactively attend to your needs and your partner’s needs.

Will I be able to help my relationship if I’m the only one going to therapy? Do couples therapy for one really exist?

If I asked how often you made YOU a priority, would you say something like, “I’ll put that question on my never-ending ‘to do’ list.