Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

We are almost halfway through the summer, and I know many parents are struggling with keeping sane until school starts, me being one of...

You might be wondering about EMDR therapy and how it can help your child overcome negative thoughts or feelings related to Trauma...

Psychiatric medications are often an essential component of mental health treatment and recovery. They are frequently used in combination...

If you’re looking for local places to unwind and relax with your partner and/or family, I highly recommend checking out a few of these...

Self-care is so essential to our mental health, but it is often placed on the back burner because when we have so much...