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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL
Carla Barrow, LMFT
Navigating Attunement in Affair Recovery: Embracing the Messy Middle Stage
In prior articles, I've discussed the three stages of affair recovery based on the Gottman couples training methods: Atonement....
Carla Barrow, LMFT
Unveiling the Impact of Trauma on Relationships
Life is filled with unexpected twists and turns, and the shadow of adverse childhood events (ACE) can linger longer than we realize....
Carla Barrow, LMFT
Can Couples Therapy Help if My Partner is a Narcissist?
As a couples therapist, it’s not unusual for someone to call for help, declaring that the marital problem is their narcissistic partner.....
Carla Barrow, LMFT
Understanding the Role of ADHD With Couples
One of the things I love about couples therapy is that no two couples are alike. One unique difficulty facing some couples...
Carla Barrow, LMFT
Politically Diverse Couples - What Do We Do Now?
If you’ve been watching the news lately, you’ve seen some historic events unfolding. Politics is in motion....
Carla Barrow, LMFT
How Dialectical Behavioral Therapy Can Help Couples: Part II
In part 2 of "How Dialectical Behavioral Therapy Can Help Couples", we look at how self-validation lessens the sting of conflict...
Carla Barrow, LMFT
How Dialectical Behavioral Therapy Can Help Couples: Part I
DBT provides skills training that covers four main areas -- Mindfulness, Interpersonal Effectiveness, Emotional Regulation, and Distress...
Carla Barrow, LMFT
What is Dialectical Behavioral Therapy and Why Is DBT Effective?
DBT is a mix of CBT, behaviorism, and mindful practices, recognizing the importance of both the rational and the emotional realms of life.
Carla Barrow, LMFT
Recovering From Affairs in Couple’s Therapy
As a marriage and family therapist working with couples in crisis,I see people who come to therapy because one of the partners had an...
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