Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Alexa von Oertzen, LMFT

5 Myths of the Infamous 'Midlife Crisis'

What image comes to mind when you hear “midlife crisis”? There’s a classic picture we’ve seen in the media time and time again...

Alex Garber

How To Let Go Of Resentment

Resentment at times can feel all consuming- it can jeopardize our relationships with others and often does quite a bit of damage....

Dr. Taylor Phillips, Psy.D.

Five Signs You’re Harboring Resentment & What You Can Do About It

The term resentment gets thrown around in everyday language and while it is a common emotion many people experience at some point...

Carla Barrow, LMFT

Can Couples Therapy Help if My Partner is a Narcissist?

As a couples therapist, it’s not unusual for someone to call for help, declaring that the marital problem is their narcissistic partner.....

Dr. Jeff Mandelkorn, PhD

Men and Depression

Men tend to experience more physical symptoms associated with depression, such as headaches, stomach issues, and general physical pain...

Dr. Taylor Phillips, Psy.D.

Riding the Emotional Roller Coaster: Is It Bipolar Disorder?

One minute he’s happy and the next he’s yelling and screaming. He must be bipolar or something.” “I just have these highs and lows.