Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Dr. Halle Roebuck, LMFT

How to Support a Child with Social Anxiety

Many parents consider shyness and social anxiety as one and the same. However, social anxiety is more complex than general shyness...

Jennifer Rosario, LMFT

4 Steps to Help Your Child Transition from Holiday Break to School Mode

Back to reality we go. The holiday season has officially come to an end. Holidays are notoriously known as a time of indulgence...

Alexa von Oertzen, LMFT

Decreasing Anxiety in Teens Using Narrative Therapy

One of the most transformative moments in the life of a teen is when they realize that inside them, they already have all the strength...

Kacee Tannenbaum, LCSW

COVID-19, Depression, and Teens

Everyone experiences feelings of sadness at some point in their lives. Normally these feelings pass within a few days, Learn more...

Alexa von Oertzen, LMFT

How Can You Deepen Your Bond With Your Teen?

Have you ever felt like you wanted to have a meaningful conversation with your teen but the words never came out the way you Learn more...

Alexa von Oertzen, LMFT

7 Tips for Parenting Teens Through the Covid-19 Pandemic

One area where families are particularly suffering the effects of the pandemic is in their relationships with their teens. Learn more...

Heather Kuhl, Psy. D., LMFT

How do I know if my child has ADHD?

Does your child have difficulty following through with instructions or have trouble finishing their schoolwork? Learn more...