Jonathan Stiglich, LMFT
“Empowering adults, couples and families to thrive
and build fulfilling relationships.”
Hello, I’m Jonathan Stiglich a Licensed Marriage and Family Therapist with over a decade of experience of working with adults, couples and families.
I understand that seeking help for your relationship or personal struggles can be a daunting process, but you’ve already taken the first step by reading this page. Whether you're experiencing anxiety, depression, communication breakdowns, conflicts, or just feeling disconnected, I’m here to support you.
As a systemic and relationally trained therapist, I help couples navigate their challenges, rebuild trust, and deepen their connection so they can experience more happiness and fulfillment together. I also work with adults who are struggling with anxiety, depression, trauma/PTSD, addiction, and other personal issues.
My goal is to provide a safe, empathetic space where you can explore the challenges that bring you to counseling while working towards the life and relationships you desire.
Learn More About How I Help Adults & Couples Live Happier, More Fulfilled Lives
My Counseling Services for Adults & Couples
in Fort Lauderdale & Coral Springs, Florida
Counseling for Adults:
I help adults dealing with stress, anxiety, depression, personality disorders, addictive behaviors, trauma/PTSD, and significant life changes. My approach is personalized for each individual client, combining methods like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gestalt therapy, and Psychodrama to meet your unique needs and goals.
When using Gestalt therapy, I incorporate my own version of the empty chair technique to help you process unresolved emotions, confront inner conflicts, and gain deeper self-awareness. This interactive method allows for profound insight and emotional release, fostering personal growth and healing.
Together, we will explore the root causes of your unique challenges, develop coping strategies, and set realistic, attainable goals for your personal growth. My aim is to help you cultivate resilience, improve self-esteem, and find balance in your life—whether that means overcoming obstacles, gaining clarity, or rebuilding confidence. Through our work, you’ll develop tools to not only manage life’s current challenges but also to face future ones with greater strength and perspective.
Couples Counseling:
Specializing in couples therapy, I assist partners in resolving conflicts, improving communication, and restoring intimacy. Whether you’re facing a specific issue or looking to strengthen your relationship, I provide a collaborative and supportive environment to help you achieve a deeper, more fulfilling connection with your partner.
In my couples counseling sessions, I assist partners in working through various challenges, whether you’re facing long-standing issues or new struggles that have surfaced. I understand that relationships can be complex, and each couple's dynamics are unique. My goal is to create a safe, non-judgmental space where both partners feel heard and respected.
I help couples identify the underlying issues that may be causing disconnection or conflict, whether they stem from poor communication, trust issues, or differences in emotional needs. Together, we will work on fostering empathy, deepening mutual understanding, and rebuilding trust. I utilize evidence-based approaches such as Emotionally Focused Therapy (EFT) and Gottman Method Couples Therapy interventions to strengthen your bond and help you reconnect in meaningful ways.
My approach is interactive and collaborative. I work with you to develop new ways of communicating, navigating disagreements, and showing appreciation, which leads to long-lasting, positive changes in your relationship. Whether you’re facing infidelity, feeling emotionally distant, or simply wanting to improve your partnership, I guide you through a process of healing, growth, and reconnection. My goal is to help you not only resolve current issues but also equip you with skills that promote continued intimacy and mutual support.
Ultimately, my couples counseling aims to help you create a stronger, more fulfilling relationship where both partners feel valued, understood, respected, and connected. Whether you are newly together or have been in a relationship for years, I tailor my approach to meet your specific needs and help you develop a deeper, more compassionate connection.
Coaching Services:
In addition to therapy, I offer coaching services designed to help you achieve personal and professional goals. Whether you're looking to enhance your career, improve your work-life balance, or focus on personal development, coaching offers a structured yet flexible framework for growth. Together, we’ll set actionable, measurable goals that are aligned with your vision of success.
My coaching style is motivational and forward-focused. I provide ongoing support, accountability, and constructive feedback to help you stay on track and overcome obstacles. Whether you're navigating a career transition, developing leadership skills, or seeking to cultivate healthier habits, coaching empowers you to make meaningful changes that align with your values and aspirations. With a focus on your strengths and untapped potential, we’ll work on strategies that enhance productivity, self-awareness, and confidence.
Coaching is not just about solving problems—it’s about unlocking your full potential and helping you thrive in all areas of your life.
My Story
My passion for helping others stems from my diverse experiences, both personally and professionally. I began my therapy career in 2010 and have since worked extensively in high acuity mental health and substance abuse treatment.
Additionally, living and working in Lima, Peru, gave me a unique perspective on different cultures and their approaches to mental health. My training includes DBT, CBT, and Psychodrama, among other systemic therapeutic modalities. I believe in meeting you where you are with your unique needs and goals and then guiding you from there, fostering trust and empowerment throughout the process.
My Background in Psychology & Mental Health
I am a licensed Marriage and Family Therapist with over a decade of experience in the mental health counseling field. I have worked with a wide range of clients, from individuals to couples and families, to clients in mental health and substance abuse treatment centers, addressing various mental health issues.
My practice, CalmCore Counseling LLC, is located within the Coral Springs and Fort Lauderdale counseling offices at Bayview Therapy, where I offer both in-person and online sessions.
My work is guided by an eclectic and collaborative approach, ensuring that each client receives tailored and effective care. As a marriage and family therapist, I have been exposed to a variety of systemic and solution oriented therapeutic modalities enabling me to effectively assist you in achieving your therapeutic goals.
Fun Facts
I am originally from Lima, Peru. Having said that, I have a love for Peruvian cuisine. I also enjoy video games, hiking, mountain biking, meditating, reading, and spending time with my family.
These activities help me stay balanced and bring a sense of joy and fulfillment to my life, which I strive to share with my clients.
My latest personal goal is to learn how to surf. I'm a big believer in that it's never too late to try something new!
Why Work with Me?
Choosing the right therapist is crucial for your journey towards healing and growth. What sets me apart is my diverse background and extensive training in various systemic and solution oriented therapeutic modalities.
I am Bilingual offering counseling services for adults, couples and families in both English and Spanish, making my practice accessible to a broader community. Additionally, I provide flexible scheduling, including evening and weekend hours, and offer online counseling for your convenience.
My commitment is to provide a professional, empathetic, and supportive environment where you can feel safe and understood.
Take the Next Step Towards Healing
Ready to start your journey towards a better life and stronger relationships? Give me a call for your complimentary phone consultation at 954-391-5305 so we can discuss how I can help.
I provide online therapy throughout Florida via our secure telehealth platform as well as in-person sessions at our beautiful offices in Coral Springs and Fort Lauderdale, Florida.
Together, we can work towards achieving the life and relationships you desire. I look forward to speaking with you!
