Rejuvenate Your Relationships Through Family Therapy
Every family goes though ups and downs in life. However, when problems persist, family members may experience feelings of anger, resentment, disappointment, overwhelmedness, disconnection, helplessness, and sometimes even hopelessness. Whether your family is struggling with relational concerns, communication difficulties, behavioral problems, divorce/separation, grief/loss, depression/anxiety, addiction, life cycle changes, parenting/co-parenting concerns, or a combination of stressors, family therapy can help.
Regardless of the situation, we view the problem as the problem, not the person or family presenting with it. Through genuine compassion and understanding, we align ourselves with each family member to them give them a voice, validate their perspective, find opportunities for compromise, and support them in working together as a team. This process creates space for families to change how they relate to the problem, allowing peace and harmony to return to their lives.
Family therapy creates a safe space where multiple voices, points of view, experiences, hopes, and dreams can be shared between family members. The role of a family therapist is to facilitate the flow of communication by asking questions and empowering the family to work toward shared goals and aspirations. We look for strengths, resources, past successes, and exceptions where the problem may have had less of an influence on the family. We will ask questions about what works for the family, what areas need to be strengthened within the family, and what each member would like to see change about the family.